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opionions on the Physical effects of an ocean row
So what are the effects?

The effects of taking on a life changing experience

Andrew Giles - By profession I am a mechanical engineer. I had some prior experience of endurance events such as 1000 mile push bike races, various marathon distance running races etc, but had zero rowing experience before embarking on the challenge. All that changed quite rapidly once we were committed to the 2003 Woodvale race! I completed that race with Faye Langham in 56 days and 4 minutes.

Andrew Wrote: Your bank balance will develop a haemorrage and your girlfriend/wife will probably leave you!!!!
Amongst the other physical effects sea sickness is very common due to the size of the boat and the way it gets thrown about. I suffered seriously for the first 3 days, Faye suffered for about 2 weeks on and off. It gets worse when you take your eyes off of the horizon and concentrate on a task such as updating the charts or logs, or even worse fiddling with the watermaker! By incredibly luck at the last moment we decided to take loads of oranges with us at the start. These turned out to be literally the only things we could keep down - we couldn't even keep water down, so the oranges were indispensible while we were suffering with sea sickness.

Everyone loses weight, we both lost about 2 stone, although I wouldn't advise particularly bulking up before the event - we were training so hard that we could eat anything and still not put on weight! You get your sea legs pretty quickly, such that you can move around the boat in a heavy sea like an agile cat, but as soon as you get ashore you're all over the place! This especially amused the onlookers at Port St Charles when I got out of the boat onto a pontoon, tried to walk straight across it to the jetty but made a diagonal drunken beeline for the edge of the pontoon and then the water had someone not grabbed me! This is due to your leg muscles literally wasting away because you're not doing any walking and it leads to some very achey moments back on land when you're building them back up again.

But all in all so long as you eat well there's no problem. Having got off the boat I walked the 2 miles to our apartment in Speitstown (albeit aided by my girfriend a bit) because I had waited so long to be able to walk. We'd been rowing non stop for the last 26 hours because we were racing two other boats, but after four hours kip we were in the pub
sinking some Bank's Beer and bathing in glory! We then went for a 10 mile walk the next day so the physical aspect can't be too bad all in all.

The old bum takes a bit of a hammering though, so be prepared for some pain in that department. After every shift we used wet wipes and talcum powder and that was great. As things progressed we moved onto Sudacream which was also excellent. We took plenty of cushions of differing thickness so that we could vary the pressure points on the bum and try and ease the pain. Sheepskin is great for absorbing some of the moisture without going salt encrusted we took a whole hide with us and replaced the bits we were sitting on when they got too horrific looking. You never can escape the pain altogether though and I've still got one blood encrusted sheepskin on my mantlepiece as a souvenier! Other effects? Well while you're at sea you'll sometimes be miserable and swear never to do this again, but a year later you'll be plotting and planning on how to afford to do it again!
 
 
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